Calling all ladies in and around Trowbridge!

One weeks free trial

Video

The FitHer You exercise programme is aimed at strength conditioning and cardio exercise at the same time! A low-impact, yet effective workout which uses machines that are gentle on the joints, using hydraulic resistance, rather than lifting or lowering weight stacks.

We are located in the centre of Trowbridge, nestled between the Shires and ASDA, with plenty of parking and easy access to bus and train routes.

COVID SECURE MEASURES

We are open.

All machines are sanitized throughout the day.  Medical grade air filter installed. Hand sanitizer available

Email info@fitheryou.co.uk or tel 01225 755855 during opening hours.

Last circuit starts 45min before closure

Monday to Thursday                          Friday                                  Saturday

Opens    Closes                              Opens    Closes                        Opens    Closes

8am          2pm                                   8am         3pm                            9am       11am                                                                       4pm          7pm                                                         

 

Join now

Latest News https://fitheryou.co.uk/blog/

How does it work?

The FitHer You exercise programme makes use of hydraulic resistance machines, providing an effective workout with minimal muscle soreness due to the smooth, fluid movements. Try our free trial week before you join. (more…)

Joining process

On your initial visit, a FitHer Trainer will ask you to complete a medical history information sheet and have a chat with you about your goals and aims for joining. We will tailor a personalised plan for you and you alone!

The FitHer Trainer will take you around the circuit and talk you through each machine, then demonstrate before giving you the opportunity to try each one. We ask that you make an appointment for your initial induction and the next 2 sessions to ensure that you are happy and confident to use the equipment safely.

Annual membership

Annual membership icon£34
per month

  • £34 per month (payable by direct debit – 30 days cancellation notice)
  • Full access within our opening hours
  • Personalised plan tailored to your needs
  • Free trial week

 

Contact us

Feel free to contact us via email (info@fitheryou.co.uk) or phone (01225 755855). Alternatively, you can use the form below and we’ll get back to you!

Location & Opening hours

Location

Basement, Stone Mill, BA14 8BU

Shires car park is only a few yards away

Bus and rail connections are within easy walking distance (5 minutes)

Opening hours

Mon – Thu: 0800hrs – 1400hrs and 1600hrs – 1900hrs

       Fri – 0800hrs – 1400hrs

Sat: 0900hrs – 1100hrs

Covid secure measures:

All Ladies are required to book a slot in advance so that we can maintain a safe environment for everyone.

Bookings can be made by telephone on 01225 755855 or via email info@fitheryou.co.uk

Sessions are available as listed below:

Monday to Thursday                          Friday                                              Saturday

8am                                                                   8am                                                    9am

9am                                                                   9am                                                    10am

10am                                                                 10am

11am                                                                 11am

12pm                                                                12pm

1pm                                                                   1pm

4pm                                                                   2pm

5pm

6pm

Blog  https://fitheryou.co.uk/blog/