We’re looking forward to welcoming you all from Monday 27th July 2020.
New measures – please read carefully!
All Ladies are required to book a slot in advance so that we can maintain a safe environment for everyone. You can either book daily, weekly or an ongoing regular booking and we will do our best to accommodate everyone and allocate their preferred time, but please bear with us at it will be a new experience for us all!
Bookings can be made by telephone on 01225 755855 or via email info@fitheryou.co.uk or via Facebook message.
Sessions are available on the hour as listed below:
Monday to Thursday
8am – 1pm
4pm – 6pm
Closes at 7pm
Friday
8am-1pm
Closes at 2pm
Saturday
9am – 10am
Closes at 11am
Once given a time slot, Ladies will be able to stay for up to 45 minutes, allowing us time to clean thoroughly before the next group arrive. We request that you do not arrive before your allocated time, to ensure that the previous group of Ladies has left the building. We appreciate that it may not be possible to arrive ‘on the dot’ due to public transport etc and will make allowances for this if necessary.
All Ladies will need to use hand sanitiser on entering and when leaving FHY – there is a table in the entrance hall where supplies will be kept. Temperatures may be taken on arrival.
We will supply gloves should you wish to wear them whilst using the equipment, however this is not a requirement.
Wearing masks is also at the discretion of each member and is personal choice and not a requirement.
Ladies will always need to keep a distance of 1+metres from each other and will be guided to a starting point on the circuit to ensure this is maintained. Stretches will need to be adapted due to space limitations and floor exercises will not be included at present.
Covid-19 Infection Risk Screening
1 Currently, or in the last 7 days, have you experienced any of the following symptoms:
Fever (temperature higher than 37.8°C)
New or worsening persistent cough
New or worsening shortness of breath or difficulty breathing
New loss of the sense of taste and/or smell (anosmia)
New or worsening chills, body aches, headaches and/or sore throat
Gastrointestinal upset (diarrhoea and/or vomiting)
2 Are you currently self-isolating?
3 In the past 14 days, have you:
Been in close, unprotected contact with a confirmed or probable case of coronavirus infection?
Travelled to, or returned from, a country outside of the United Kingdom?
4 In the past 14 days, has anyone in your household:
Been in close, unprotected contact with a confirmed or probable case of coronavirus infection?
Travelled to, or returned from, a country outside of the United Kingdom?
5a Have you been identified as high risk from coronavirus (clinically extremely vulnerable)?
5b Has anyone in your household been identified as high risk from coronavirus (clinically extremely vulnerable)?
If you answer ‘yes’ to any of these questions, please do not attend FitHer You. We would ask that you do not return until all the answers are negative.
FitHer You 
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